Useful Nutrition Links
Harvard School of Public Health Source for Accurate Nutrition Information
www.hsph.harvard.edu/nutritionsource
The USDA Guide to Reading Nutrition Labels
www.cfsan.fda.gov/label.html
Find nutrition labels for almost any food
www.nutritiondata.com
Find the glycemic index for many foods
www.glycemicindex.com
Healthy Recipes from the American Heart Association
www.deliciousdecisions.org
Order a booklet containing nutritional information from most fast food restaurants
www.fastfoodfacts.com
Ideas to help kids eat healthy and be active
www.actionforhealthykids.org
An example of how marketing efforts make it difficult to choose healthy food
www.butterfinger.com
Healthy Recipes from the National Institutes of Health
www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk
Healthy Eating, Healthy Life - The Medifast Plan
http://www.themedifastplan.com/feature-articles/healthy-eating-healthy-life/